I have been working as a licensed psychotherapist and psychologist for 24 years. Personal, motivational and wellness coach for 14 years and as a nutritionist and beautician. I specialise in helping people break the cycle of negative emotions to find healing from emotional distress and mental health issues such as anxiety, depression, stress and others to regain positivity, happiness and wellbeing.
Through coaching, I facilitate self-growth and help my clients overcome barriers that seem to be holding them back in life to believe and hope in the future. Life's too short to be unhappy, unsure, or unfulfilled.
If you are feeling overwhelmed by life’s demands, my services aim to empower and motivate you to be the best you can be. I also teach techniques to better manage the negative emotional stress of everyday life.
Let me help you learn and develop better ways to handle the problems that are standing in the way of your success.
Get in touch today to see what I can do for you.
Trauma and abuse
Motivational, Life & Wellness Coaching
Also experienced in:
Sleeping disorders, Anger management, Coping with life changes, Commitment Issues, Dissociation, Emptiness, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Mood Disorders, OCD, Panic Disorder and Panic Attacks, Self-Harm, Self-Love, Social Anxiety, Women's Issues.
Christian Counselling, Coaching, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Family Systems Therapy, Motivational Interviewing, Positive Psychology, Relational Therapy, Solution-Focused Therapy, Strength-Based Therapy, Trauma-Focused Therapy
“What would life be if we had no courage to attempt anything?”